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In the world of competitive sports, the transition from active participation to life after the game can be a challenging journey. For many athletes, the end of their sports career marks the beginning of a new chapter filled with uncertainty. Recognizing the importance of mental health and wellness during this phase is crucial. AthletEX, a pioneering platform dedicated to cultivating an empowering sports community, offers invaluable resources and support to navigate this transition. This article explores effective coping strategies for athletes, emphasizing the role of community in fostering resilience and